Home » Tai Chi News » What Do the Revised Physical Activity Guidelines Mean for You?

What Do the Revised Physical Activity Guidelines Mean for You?

With Admiral Brett P. Giroir, MD, Tim Church, MD, PhD , and Jennifer S. Lee, MD, PhD If you find yourself lounging around in your pajamas all weekend not realizing it doesn’t take much to make a difference; there’s good news! And we all need a bit of good […]