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Tag Archives: young

For 50 years, Oak Park Senior Center has helped Stockton seniors stay young at heart

For 50 years, Oak Park Senior Center has helped Stockton seniors stay young at heart

Hide caption Hide caption Hide caption Alice Fruits no longer drives, but she still makes it from her west Stockton home to the Oak Park Senior Center a few times a week. It’s a tradition. Fruits, 95, has been attending the facility for lunch and dances for more than […] Click here to view original web page at www.recordnet.com

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Tai Chi for Beginners Young and Old

Tai Chi for Beginners Young and Old

Do you want to learn all about Tai Chi for beginners? Tai Chi focuses on specific postures which work to enhance energy flow throughout the body. It releases stress both in the mind and throughout the body and helps to improve the smoothness and flexibility within the joints. All […] Click here to view original web page at www.yourtherapysource.com

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