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Tag Archives: improving

Feasibility and outcome of an individualized Tai Chi program for improving balance and strength in the elderly: A pilot study.

Authors: Sung WH, Liu CC, Wei SH, Chuang LR, Chuang E, Wang KA, Wang JC Abstract BACKGROUND: Traditional Tai Chi is too complex for most elderly individuals. There have been few reports regarding the development of simplified Tai Chi programs to suit the physical needs of elderly adults. However, […] Click here to view original web page at neuroscience.berkeley.edu

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Improving health through the practice of the Taoist Tai Chi arts

Improving health through the practice of the Taoist Tai Chi arts

As people struggle with mounting health care costs, an ancient art taught by a local organization may contribute to improving health and spending less. The New England Branch of the Taoist Tai Chi Society teaches tai chi at its center in the Eastern Slope Plaza in North Conway, at […] Click here to view original web page at Improving health ...

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