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Tag Archives: best

The Best Exercises for People with Heart Problems

The Best Exercises for People with Heart Problems

You don’t have to stop exercising just because you have a heart problem. In fact, it’s better for many heart patients to keep moving with these exercises! Every year 610,000 people die from heart disease. That’s about one of every four deaths in America. Heart disease is one of […] Click here to view original web page at www.care2.com

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The Best Ways to Manage Stress with Little Time

The Best Ways to Manage Stress with Little Time

Stress is something that everyone deals with at some point, but the American Psychological Association reports that it is on the rise. In 2011, 44% of Americans indicated that their stress levels had risen over the past five years . More Americans reported feeling extreme levels of stress in […] Click here to view original web page at www.daimanuel.com

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7 of the Best Kept Healthy Habits From the Far East

7 of the Best Kept Healthy Habits From the Far East

Thousands of years before modern medicine, the civilizations of the Far East began developing health and medicinal practices still in use today. Centuries later, the ancient customs continue to permeate Eastern cultures. You can still see people harnessing their “Qi” in the park as their ancestors did. While, first-timers […] Click here to view original web page at www.goodnet.org

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