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Moving Health Tai Chi Vancouver Qigong

movinghealthtaichi.comOverview Based on the Sun Style of Tai Chi, this scientifically researched program was developed specifically for people with arthritis. This simplified form of Tai Ch is also suitable for anyone with high blood pressure, diabetes, back pain, fibromyalgia, balance issues and osteoporosis, or for those who simply want to improve their overall health, fitness and sense of well-being. Dr. Lam had junior arthritis when he was boy.

Article and Image courtesy of movinghealthtaichi.com