Home » Tai Chi News » 5 Easy At-Home Exercises for Seniors

5 Easy At-Home Exercises for Seniors

Exercise is good for everyone, including seniors. Here are 5 easy at-home exercises for seniors. Posted: 11/28/2018 3:36 PM by Interim HealthCare Exercise is good for everyone, including seniors. In fact, research shows it can help stave off the mobility problems that can interfere with independence, not to mention […]